Wakame is very nutritious: an excellent source of minerals (esp. calcium, manganese, iron & magnesium), a good source of iodine, vegetarian protein, dietary fibre, essential amino acids and many vitamins (A, C, K, B complex). Wakame also helps omega fatty acid balance by being an excellent source of Omega 3s. To keep the nutrients intact, just soak the dry seaweed in tepid water or add at the very end to a warm dish.
Moisture Max 5%
Appearance Dark Green
Flavor The characteristic taste of nori, no foreign odours or flavours
Coliforms <1,00/g
E.Coli Less than 3/gm
Salmonella Negative