These dried Goji Berries are great to munch on while driving to and from work. The goji berry, a sweet red fruit native to Asia, serves as both a botanical medicine and a food, and has a very pleasant taste, somewhere between a cherry and a cranberry. It has been used as a medicinal food for thousands of years, and has been studied extensively in modern times to substantiate its health benefits. With over 15% protein, 21 essential minerals, and 18 amino acids, as well as lycium barbarum polysaccharides
Here are just a few of the many benefits you get from eating goji berries:
Strengthens the immune system
Provides antioxidant and anti-aging effects
Protects the liver
Builds strong blood and promotes cardiovascular health
Supports eye health and improves vision