Chickoo

Improve Eye sight Vitamin A content on Sapodilla is good for your eye. Its high Vitamin A content ensures that your eyes remain healthy. * Prevent Many Types of Cancers Due to rich in antioxidants, fiber content and nutrients, it helps to protect cancer and tightly bind the carcinogens (toxin) to protect the mucous membrane of the colon. Vitamin A has been shown beneficial to protect from lung and oral cavity cancers. Boost Immune System Vitamin C in Chikoo helps to improve the immune system of body and protects us from various diseases. Improve Bone quality Our Bones need more calcium, iron, and phosphorus content to increase their quality. The presence of calcium, phosphorus and iron in chikoo or Sapodilla helps to strengthen the bones. Skin Care Chikoos are full of vitamin B complex & vitamin E, so they are good for improvement of your skin quality. Vitamin E is really good for your skin because it can moisture your skin, and gives you healthy and glowing skin. Constipation Chikoo are fully loaded with dietary fiber which helps us in get rid of chronic constipation. Being cool in nature it helps in supporting the colon membrane thus making it resistant to infections. Beneficial During Pregnancy Chikoo is rich in carbohydrates and high nutrition content, which is essential for pregnant women. It also helps reduce weakness and symptoms of pregnancy such as nausea and dizziness. Fatigue and Stress Sapodilla fruit is high in Vitamin B Content which is very useful to help overcome the symptoms of fatigue and stress. Inflammation Sapodilla or chikoo is rich in tannins hence it has the capability in reducing the inflammation in the body. Energy Booster chikoo or Sapodilla is a delicious food and is rich in glucose. This glucose helps in proving instant energy to the body. Diarrhea Because of its tanning purgative properties, it has an ability to cure diarrhea. The decoction made by boiling chikoo fruit with water is good for curing diarrhea. Chikoo has also ability to take out the wastes from the stomach. Cold and Cough Chikoo fruit helps to alleviate cold and cough by removing the phlegm and mucous from nasal passage and respiratory tract. Intake of this fruit aids to repel congestion and chronic coughs. Kidney Stones The crushed seeds have a diuretic action and are claimed to expel bladder and kidney stones. Mental Health