Benefits::
Rich source of Iron
Improves digestive system
Prevents diarrhea and nausea
Prevents cancer
Keeps immune system healthy
Have anti-carcinogenic properties
Cumin sometimes spelled cummin; Cuminum cyminum is a flowering plant in the family Apiaceae, native from the east Mediterranean to India. Its seeds, in both whole and ground form, are used in the cuisines of many different cultures. Cumin seed is an ancient spice having a history of over 5000 years. As today, Cumin has a role as a flavoring agent throughout its history. It had always been used as a spice and for its medicinal uses.
Cumin seed is an oblong shaped, sharp flavored and dark colored aromatic spice that is placed second to pepper in the context of