Canola oil-Cook With

 
Canola oil excels at just about everything you want it to do.
The flavor of the oil is so clean and mild, it easily crosses borders and regions. You can prepare cuisine from anywhere in the world with this oil, be it Indian, Thai, Chinese, Tunisian, Mexican or Brazilian foods. This is because it does not have a strong ethnic identity. If you should have only one oil in your kitchen, make it Canola.

Canola oil is light yellow in color and has neutral taste, thus retaining the flavor of the food cooked. It is used in baking, saute & stir fry , salads, grilling, salad dressing, sauces, marinades. It is also used for deep frying since it has a high smoking point. It leaves no after taste in baked recipes and can be used to coat your pans for non stick baking. It suitably replaces solid food fats (butter).
The world over chefs use Canola oil in cooking. The food is not only tastier but healthier. A richer aroma while cooking, and a clear taste of the spices and herbs used, is achieved. It goes well with the main course cooking, desserts, soups, salads and appetizers'. Canola oil can replac butter and margarine in many baking recipes and sautéed dishes, and thus reduce a meal's fat content by up to 25 percent thus making it an excellent option for those on a low-saturated fat diet.