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Canned cherries are red, tart, pitted cherries packed in water. Fruits are naturally sweet and are low in fat and calories making them a great dessert or snack choice.
Nutrition information
Nutrition information
Cherries are part of the fruit group. Foods from the fruit group provide import ant nutrients like vitamin A, vitamin C and potassium. Based on MyPyramid, ½ cup of canned cherries provides ½ cup from the fruit group. A typical person should try to eat 2 cups of fruit every day.
Storage
Store unopened cans in a cool, dry place off the floor. Avoid freezing or exposure to direct sunlight. Sudden changes in temperature shorten storage time.
Store opened cherries in a tightly covered plastic container in the refrigerator.
