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Coconut water contains sugar, fiber, proteins, antioxidants, vitamins and minerals, and provide an isotonic electrolyte balance.
Main Article: Coconut water
Coconut water contains sugar, fiber, proteins, antioxidants, vitamins and minerals,
and provide an isotonic electrolyte balance. It is consumed as a refreshing drink
Throughout the humid tropics and is gaining popularity as an isotonic sports drink.
