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affordability and versatility as a cooking oil and is commonly found in
salad dressings, fried foods, and baked goods. Rapeseed oil is naturally
low in saturated fat and high in unsaturated fat, which is excellent for
your health. Rapeseed oil is one of the most widely used cooking oils in
the United States, although most people living in the U.S. have never
seen anything with the label "rapeseed." The confusion largely comes
down to semantics. Here's everything you need to know about this
versatile and affordable cooking oil.
