Freekeh Grains

Feast on freekeh, a flavorful, high-fiber whole grain food that cooks quickly and tastes delicious. Freekeh (also known as farik or frikeh) is the name for roasted young wheat

Organic Cracked Freekeh is young green wheat that has been roasted and cracked. This traditional food of the Middle East has a pleasant nutty flavor and cooks in just minutes. A high-fiber whole grain that is perfect for savory salads, spiced pilafs and hearty hot cereal.

Moisture %              <12
Protein %                  14.9
Dietary Fibre %             12.9
Unsaturated Fat %                2.0